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The term Aromatherapy
can be misleading as it is not only the effects of smell which may exert an action.
The best and most simplest explanation is,
"therapy that uses Pure Essential Oils that exert their action through both chemical
and psychological mechanisms".
Pure Essential Oils are extracted from plants. They are the volatile component and
have varying constituents which results in different physiological effects in the
body. These essential oils when used for massage or topical application enter the
body and can be found in the bloodstream. They can be absorbed via the skin as well
as inhaled via the lungs and olfactory system.
Can a substance really
enter the bloodstream by these mechanisms? Yes. Think of people who are addicted
to sniffing illegal or harmful substances to get high. Orthodox medicine uses the
skin as means of absorbing drugs with nicotine patches. What we breathe in and put
on our skin can end up in our blood stream and affect our health. One reason why
it is so important to throw away synthetic fragrances and start making pure choices.
The Power of Smell
There are millions of olfactory receptors in the epithelium
of the nose. When an
odour comes into contact with cilia which is part
of the olfactory receptors, an olfactory response is initiated. You smell a scent.
When you can no longer smell the odour it is the result of mucus secretions which
inhibit continued stimulation of cilia by the same odour. When an odur is irritating
as can occur with pepper, the nose and eys may water due to stimulation of nasal
and lacrimal receptors also.
A human being has a poorly developed sense
of smell when compared with dogs. Smell though can cause strong emotional reactions
as it is processed by the limbic system of the human brain. Scents can trigger memories,
impact on our moods and even make us feel nauseous. A sensory connection made to
a particular smell can invoke an emotional reaction due to memory association. This
is known as a "learned odor response" and can cause a strong reaction. Someone allergic
to seafood that reacts with vomiting may start wretching at the smell of fish. A
familiar smell of home could make a traveller feel homesick or the scent of Eucalyptus
makes someone feel calm as their mother rubbed this oil on their chest before bed
when they were a young child. The body responds to scents as it had previously,
because these responses are affected by brain chemistry.
The Power of Skin
The skin performs many functions and varies
in thickness in different areas of the body. Some areas have sweat glands, hair
follicles and others do not. Skin is an excretion organ as well as having absorptive
properties. It helps to maintain homeostasis by regulating body temperature and
plays a role in the synthesis of Vitamin D. There are so many reasons why we should
take care of our skin and the best way to start is to stop using products that unbalance
the natural skin microflora and provide an easy transport route to the bloodstream
for harmful chemicals or toxins.
Essential oils are easily absorbed through the skin, hair follicles
and sweat glands, then enter the bloodstream. Applying essential oils directly to
the skin and then covering the area with a dressing or wrap as Day Spas do, will
make absorption greater and reduce evaporation. Some essential oils can actually
increase the absorption rate of other ingredients in a preparation due to their
constituents. Sesquiterpenes found in some essential oils have been shown to increase
the skin's permeability.
During massage the skin generates heat due to the rubbing action
and an increase in circulating blood. Blood vessels dilate as a consequence and
oils are absorbed more readily. Having a bath and warming the skin before topical
application of oils will also improve the absorption rate and time. Skin which is
finer, such as on the face, or that of older or very young individuals will also
have better permeation. Most oils should be avoided on broken skin. It has also
been found the greater the area of skin coming into contact with essential oils,
the higher the rate of absorption.
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